Journal — Mother Nurture

If you hear what’s in mainstream deodorant, and realize you are literally rubbing chemicals into your bloodstream via your pits, you think twice.

BeautyLauren YoungDecember 21, 2018

Let’s Talk About Anxiety

Oh boy, do I know this all too well. I’ve had anxiety since as far back as I can remember. My anxiety was so bad that my mom and I got certified in Transcendental Meditation when I was in seventh grade, in hopes that it would help alleviate my anxiety.

WellnessLauren YoungOctober 22, 2018Anxiety

Simple Self-Care Practices

Small self-care routines can make a huge difference. It can increase productivity, mood, and provide a reset for your body.

LifestyleLauren YoungOctober 18, 2018Comment

Nothing Compares

If you asked me when I was twelve years old where I’d be at age thirty-three, I probably would have told you I would be married with two kids, have a successful career, own a home, and have lots of money.

LifestyleLauren YoungOctober 3, 2018Comment

Digital Detox

Have you ever thought about what life was like before cell phones?

Wellness, LifestyleLauren YoungOctober 1, 2018Comment